“When we accept ourselves exactly as we are, then we can change” Jung
Welcome to my website

About Maya
Learn about Maya’s amazing journey

Events
Find out about upcoming events that Maya is doing

Science
Learn about the science of mindfulness, compassion and mind-body interactions
The Heartfulness Project
Mind-body techniques to heal the hearT
Learning to Love Yourself Workshops

About Us
Maya is a research scientist, psychologist and mindfulness teacher who in 2009 had a cardiac arrest where her heart stopped for half an hour.
Learn more about her amazing journey here
Get In Touch
maya.heartfulness@gmail.com